Movement-Based Chiropractic & Rehab

Our Approach

At Ground Up Chiropractic and Rehab, care is built around helping your body move better, feel stronger, and stay active.

Our Hamilton clinic includes a full gym, so treatment, rehab, and strength work happen under one roof. We combine hands-on care with progressive exercise, movement assessment, shockwave therapy, Class IV laser, cupping, and individualized rehab plans.

We work with active adults, athletes, first responders, and busy professionals dealing with back pain, neck pain, headaches, shoulder pain, hip pain, knee pain, foot pain, sports injuries, and ongoing stiffness.

We also direct bill most major insurance providers, making it simple to use your chiropractic benefits for care that goes beyond quick relief.

Conditions Treated

At Ground Up Chiropractic and Rehab, we help people dealing with pain, stiffness, injuries, and movement limitations that keep them from training, working, and living comfortably.

Our care combines hands-on treatment, movement assessment, progressive rehab, and strength-based exercise to help address the issue, not just chase symptoms.

We commonly help with:

Neck and back pain
Disc herniations and nerve pain
Sciatica and nerve entrapments
Headaches, migraines, and jaw/TMJ pain
Shoulder pain and rotator cuff injuries
Hip, knee, ankle, and foot pain
Plantar fasciitis and heel pain
Tendinopathy, including Achilles, patellar, tennis elbow, and golfer’s elbow
Carpal tunnel syndrome
Sprains, strains, and sports injuries
Arthritis and joint stiffness
Post-surgical rehab and movement reconditioning
Performance-limiting pain in athletes, lifters, runners, and first responders

If you have been told to “just rest,” “keep stretching,” or “live with it,” our approach is built for you.

Our Process

Book Your First Visit

Book online and come straight in. We direct bill most major insurance providers, so many patients can use their chiropractic benefits toward their first visit.

Assessment & Diagnosis

We start with a full assessment, including movement testing, orthopedic testing when needed, and a clear explanation of what is likely driving your pain.

Treatment & Rehab Plan

Your plan may include hands-on treatment, joint manipulation, soft tissue therapy, shockwave, Class IV laser, cupping, and progressive exercise based on your condition and goals.

Progress Every Visit

Each visit is built to move you forward. We update your treatment, progress your exercises, and help you build the strength and confidence to stay active long term.